Christopher Hefner

Christopher Hefner, LPC-A

Supervised by Katelyn Williams, LPC-S

Specialties

  • Relationship issues (family, friendships, romantic partners)
  • Screen addiction and dopamine regulation
  • Anxiety and Depression
  • ADHD
  • Trauma
  • Grief
  • Career and Identity Development
  • Holistic Wellness
  • EMDR

Availability:

  • In person:
    • Monday: 8:00am - 3:30pm
    • Thursday: 8:00am - 12:00pm
    • Friday: 3:30pm - 7:00pm
    • Weekend afternoons and evenings
  • Telehealth: Monday-Friday mornings and afternoons

Do you wish you’d been born in a less…chaotic time in history? The AI takeover is here. The landscapes of socialization and dating look increasingly unfamiliar. Bad news and cheap content are fed to us like a fire-hose through screens that demand ever more of our attention for business and leisure alike. You’d be forgiven for feeling like the ground is moving too fast for your feet to adjust. If you’re feeling out of sync with the relentless pace of modern life, navigating unexpected relationship challenges, or simply sensing that something needs to shift, I’m here to help you find your footing.

I work with individuals and couples who are ready to create positive change in their lives, but could use some help optimizing their processes. I don’t believe therapy is about re-shaping yourself into somebody else’s idea of wellness. I utilize a custom-tailored approach that honors the full portrait of who you are: your strengths, your preferences, your goals. Big stuff? Small stuff? Let’s figure it out together.

A little about me: I am a licensed (non-practicing) attorney. I enjoy playing racquet sports, being outside in fall/winter weather, and being a doting cat father. I’m open-minded, laid-back, and enjoy connecting with people. I’d love to connect with you!

Fee:

  • $135 per 50-minute session for individuals
  • $145 per 50-minute session for couples

Availability:

  • In person:
    • Monday: 8:00am - 3:30pm
    • Thursday: 8:00am - 12:00pm
    • Friday: 3:30pm - 7:00pm
    • Weekend afternoons and evenings
  • Telehealth: Monday-Friday mornings and afternoons

Contact Christopher Hefner, LPC-A

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