Lindsey Schmid, LPC-A

Supervised by Blanca Hinojosa, LPC-S

Specialties

Availability: Afternoons, Evenings and Saturdays

I’m So Glad You’re Here!

I understand that looking for a therapist can feel overwhelming and daunting; however, I will help ease your mind. I work with adults and older teens who are experiencing anxiety, depression, low confidence/ low self-esteem, and the after-effects of traumatic experiences.

Approach

My approach to helping others heal is collaborative, solution-focused, intuitive and gentle. I believe people change when they are ready to heal their inner world (such as self-confidence, self-worth, self-love, etc), which in turn repairs their outer world (think relationships, career, family, etc.).

I specialize in healing trauma through EMDR, which is extremely effective as it eliminates fear, anger, guilt and sleep problems. My approach is different from most therapists because, at the core of my personable nature, I care about your results and understand your desire to relieve emotional distress and pain.

What to Expect in Therapy

I embody a holistic approach in learning about my clients and how we can collaborate towards healing. In our first session of working together, I am listening to your history, your triggers, what excites you and most importantly, what is causing you the most suffering. Depending on your need, I will provide real-time calming tools after just the first session. Together, we decide on a path forward to meeting your goals within our therapeutic sessions.

Lindsey’s Style

My style feels grounded and calm, with a touch of relatability. I work from a trauma-informed care lens, honing in on solution-focused efforts.

More About Lindsey

• She/Her
• 2+ years of experience working with adults and adolescents
• Specializes in: healing trauma (big or small), anxiety, depression, self-confidence, self-worth and relationship issues
• Modalities: EMDR + IFS
• In-person and virtual sessions offered
• Instagram: @softentoself

Fee

$135 per 50-minute session.

Get Started

Fill out the form below for a 15-minute consultation call. I am looking forward to hearing from you! Thank you for being here.

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Availability: Afternoons, Evenings and Saturdays