Anxiety is part of being alive…unfortunately! Our brains have an amazing signaling system built-in to keep us alive and safe by constantly scanning our surroundings and our bodies to check to see if we’re in danger. This very normal system shifts into an anxiety issue when it gets stuck in over-drive.
Depression is a term that’s thrown around a lot these days, but there are two major types of depression – Situational and Clinical. With situational depression, you may be experiencing many of the symptoms of depression due to a situation you’re currently undergoing such as a break-up, life transition,
career change, or grief.
Sex positivity means having or promoting an open, tolerant, or progressive attitude towards sex and sexuality…and we are exactly that! We offer acceptance, compassion, understanding, and curiosity when it comes to exploring concerns regarding sex, identity, relationships, and sexuality in general.