Debunking Myths about EMDR: Separating Fact from Fiction
There are still all sorts of myths and misconceptions about EMDR! So, let’s get into the most common ones and see if there is any merit to them. 1. EMDR is like being hypnotized I get asked a lot if EMDR is like hypnotism. There are a few similarities between hypnosis and EMDR, such as both utilize imagery, and both may make you feel relaxed …