Do you feel overwhelmed coming home to a cluttered environment? Maybe you’re finding that your house or apartment is constantly scattered with things everywhere, even though it feels like you keep it clean… most of the time. Have you considered the link between your inner sense of calm and a messy home? Simplifying your life through decluttering and minimalism can lead to greater happiness. By …
Do you lead a team within your organization? We know you have what it takes or wouldn’t be in the leadership position. However, have you ever wondered how to be a better leader? Emotional intelligence is crucial in effective leadership, especially when nurturing team members’ mental well-being. A leader with high emotional intelligence is aware of their own emotions and those of their team members, …
Do you have friendships or relationships that could be stronger? Or, maybe you need help to become closer to the people you have relationships with. Nurturing healthy relationships requires effective communication and setting clear boundaries. Maintaining open and respectful communication while establishing and respecting personal boundaries is crucial, whether with a partner, family member, friend, or colleague. I have outlined tips below on how to …
Do you struggle with what to say to someone experiencing a tough time? When someone is going through a hardship, it’s important to approach them with empathy, understanding, and support. It is difficult to think about what to say, so here are a few phrases that help someone in a vulnerable place. Everyone’s situation is unique, so it’s important to tailor your words and support …